Foundational Squad Bundle
Workbook 11–14 · Squad + Coaching Suite
$599 USD
Save $149 vs. purchasing separately.
Coaching Suite + Workbook for Swimmers, Ages 11–14 · Squad license, up to 30 athletes · 1 competitive season.
Coaching Suite
For Coaches Competitive Swimming 3 Parts · 1 Program
Mental Performance Coaching Suite for Competitive Swimming
A complete mental skills curriculum for coaches, from foundational theory through session-ready slide decks and applied coaching tools. Developed over 50 years of applied work with Olympic, national, and elite varsity programs.
Components
3 parts
Audience
Coaches
Format
PDF + PPTX
$449 USD
Get the complete system and save $118, that's essentially Parts 1 and 3 for $100 combined.
Pairs with the 11–14 or 15+ athlete workbook squad license. See bundle options below.
Three parts. One program.
Dr. Hogg always delivered this as a complete system, and that's how it works best.
Part 01
Coaching Framework & Principles
The theoretical foundation behind the eight-skill Mental Skills Training Program. Written for the coach to study before teaching, covering the psychological approaches that underpin the framework, the implementation model for embedding mental performance across a season, and the rationale for each skill.
Part 02
Coaching Presentation Series
A complete, session-ready mental performance curriculum. 54 PowerPoint presentations covering the full eight-skill framework from introductory sessions through advanced topics including flow states, mental toughness, performance anxiety, and race planning. Skip months of curriculum development and teach from day one.
Part 03
Models, Charts, & Reflective Exercises
An applied coaching resource containing diagnostic models, athlete tracking charts, and reflective exercises designed to be used alongside the presentation series as each mental skill is introduced.
Delivered as digital files by email. Licensed to one (1) named coach only. Not transferable. Not for shared use across coaching staff.
Built for the coach running the program.
- What's included
- All three parts of the Coaching Suite: the theory manual, the full presentation series, and the applied coaching tools. Delivered as digital files by email. Licensed to one (1) named coach only. Not transferable. Not for shared use across coaching staff.
- Who it's for
- Head coaches who want to teach mental performance skills to their athletes. Club directors building a structured mental performance program. Individual coaches purchasing for their own use. One license covers one coach; clubs purchasing for multiple coaches should request a quote.
- How it's used
- The three parts are designed to work together across a competitive season. The theory manual gives the coach the foundational knowledge. The presentation series delivers that knowledge to athletes in structured sessions. The models, charts, and reflective exercises support ongoing athlete development throughout the season.
- Author
- Dr. John M. Hogg · PhD, University of Alberta · 4 Olympic teams · 50+ Olympic athletes mentored.
Squad Bundle · Save $149
Add a squad athlete workbook and save.
Pair the Coaching Suite with a squad workbook license, available for the 11–14 or 15+ age group.
Elite Squad Bundle
Workbook 15+ · Squad + Coaching Suite
$799 USD
Save $149 vs. purchasing separately.
Coaching Suite + Workbook for Swimmers, Ages 15+ · Squad license, up to 30 athletes · 1 competitive season.
For organizations licensing workbooks for more than 30 athletes alongside the Coaching Suite, contact us for a custom quote.
Purchase Individual Parts
Each part is also available separately.
The suite is the complete system and the best value, but if you want to start with a specific resource, each part can be ordered on its own.
Part 01 · Theory PDF
Coaching Framework & Principles
$129 USD
89-page coaching theory manual. Framework reference for the coach.
Part 02 · Slide Decks
Coaching Presentation Series
$349 USD
54 session-ready PowerPoint files. 603+ slides. Full mental performance curriculum.
Part 03 · Coach's Tools
Models, Charts, & Reflective Exercises
$89 USD
92-page applied resource. Diagnostic models, tracking charts, reflective exercises.
Ready to build your program?
Or bundle with a squad athlete workbook and save $149: