THE COLLECTION
HAVING TROUBLE WITH YOUR PERFORMANCE?
It could be that you have not yet built the right mental skills. Dr. John M. Hogg has spent four decades building the frameworks to develop them — and now those frameworks are available to you.
Each resource below is grounded in Dr. Hogg's evidence-based performance psychology framework. Licensing options are available for individual athletes as well as coaches working with a full squad.
AVAILABLE RESOURCES
NOT SURE WHERE TO START?
Find the Right Resource for You
| I am… | Recommended Resource |
|---|---|
| A competitive swimmer, age 15 or older | Swimmers Workbook — Ages 15+ |
| A competitive swimmer, age 11–14 | Swimmers Workbook — Ages 11–14 |
| An athlete in any sport other than swimming | Performer’s Workbook (coming soon) |
| A coach wanting to support my athletes’ mental skills | Either swimmer workbook + Squad License |
| Looking for a quick pre-competition tool | Pre-Race Mental Checkpoints |
| A parent supporting a developing athlete | Pre-Race Mental Checkpoints + Parent resources (coming soon) |
Use this guide to identify which resource fits your situation. Each one is built on the same framework — the content is adapted to its audience.
LICENSING OPTIONS
Choosing the Right License
All resources are available for individual use. Squad and team licenses allow coaches to distribute resources across an entire training group.
INDIVIDUAL LICENSE
For a single athlete or coach. One user. One digital access. Ideal if you are purchasing for yourself or a specific athlete.
SQUAD/GROUP LICENSE
For coaches distributing to a full training group. Covers up to a defined number of athletes — typically one coach and their full squad. Contact us to confirm your group size and investment.
TEAM/CLUB LICENSE
For larger organizations, clubs, or institutions. Custom pricing based on size and scope.